Updated Jul 19, 2026

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Apps ranking for “best sleep hygiene app”

Japan App Store · live results

Difficulty
Easy
4/100
Apps competing
22
in search results
Avg top-10 rating
0.46
46 avg reviews
Free in top 10
9/10
paid vs free mix
  • 1
    SleepTown icon
    SleepTown
    SEEKRTECH CO., LTD. · Health & Fitness
    $300.00
  • 2
    不眠症・睡眠記録・認知行動療法 icon
    不眠症・睡眠記録・認知行動療法
    Andrei Luferau · Health & Fitness
    Free
  • 3
    Best Sleep Hygiene icon
    Best Sleep Hygiene
    21st Century Dental & Sleep Center · Health & Fitness
    Free
  • 4
    Phase - Sleep Schedule Reset icon
    Phase - Sleep Schedule Reset
    Youssef Ismaili · Health & Fitness
    Free
  • 5
    Sleepfit icon
    Sleepfit
    SleepFit · Health & Fitness
    Free
  • 6
    Sleep Easy: Insomnia Therapy icon
    Sleep Easy: Insomnia Therapy
    Sleep Easy · Health & Fitness
    Free
  • 7
    Go 2 Sleep - Bedtime Journal icon
    Go 2 Sleep - Bedtime Journal
    JIAPEI SONG, · Health & Fitness
    Free
  • 8
    SleepStack: 睡眠メソッド icon
    SleepStack: 睡眠メソッド
    NUNE LLC · Health & Fitness
    Free
  • 9
    Restful: CBT-i Insomnia Diary icon
    Restful: CBT-i Insomnia Diary
    Inquiry Health LLC · Medical
    Free
  • 10
    SleepMaxxing: AI Sleep Coach icon
    SleepMaxxing: AI Sleep Coach
    Ernest Nersesyan · Health & Fitness
    Free
  • 11
    Night Routine: Wind Down icon
    Night Routine: Wind Down
    Nicholas Szarmack · Health & Fitness
    Free
  • 12
    Tuck - Sheet Tracker icon
    Tuck - Sheet Tracker
    Martin Vang · Lifestyle
    Free
  • 13
    Baby-Led Weaning Katie Ferraro icon
    Baby-Led Weaning Katie Ferraro
    Kathryn Ferraro · Health & Fitness
    Free
  • 14
    First Gadget: Kids Habit Quest icon
    First Gadget: Kids Habit Quest
    DC Sport Soft LTD · Education
    Free
  • 15
    FreshBeds icon
    FreshBeds
    悠 许 · Lifestyle
    Free
  • 16
    Digital Detox Checklist icon
    Digital Detox Checklist
    Dariusz Czochara · Health & Fitness
    $150.00
  • 17
    Tonight - Sleep Better icon
    Tonight - Sleep Better
    Tonight Labs · Health & Fitness
    Free
  • 18
    Insomnia Sleep Tracker icon
    Insomnia Sleep Tracker
    Digital Therapeutics · Health & Fitness
    Free
  • 19
    Sleepmaxx — Sleep Score & Plan icon
    Sleepmaxx — Sleep Score & Plan
    Cambrian Labs B.V. · Health & Fitness
    Free
  • 20
    SleepHab Bedtime Routine icon
    SleepHab Bedtime Routine
    LEAN ASIA CO., LTD · Health & Fitness
    Free
  • 21
    Habits Pioneer icon
    Habits Pioneer
    Sergio Lopez · Lifestyle
    Free
  • 22
    Parasomniapp icon
    Parasomniapp
    Sidney Oliveira · Health & Fitness
    Free

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