Updated Jun 4, 2026

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Apps ranking for “best sleep hygiene app”

Japan App Store · live results

Difficulty
Easy
4/100
Apps competing
26
in search results
Avg top-10 rating
0.46
46 avg reviews
Free in top 10
9/10
paid vs free mix
  • 1
    SleepTown icon
    SleepTown
    SEEKRTECH CO., LTD. · Health & Fitness
    $300.00
  • 2
    Best Sleep Hygiene icon
    Best Sleep Hygiene
    21st Century Dental & Sleep Center · Health & Fitness
    Free
  • 3
    不眠症と眠れない夜の睡眠改善・CBT-I icon
    不眠症と眠れない夜の睡眠改善・CBT-I
    Andrei Luferau · Health & Fitness
    Free
  • 4
    Sleep Easy: Insomnia Therapy icon
    Sleep Easy: Insomnia Therapy
    Sleep Easy · Health & Fitness
    Free
  • 5
    Sleep Habits: Supersleep icon
    Sleep Habits: Supersleep
    Papercones Inc. · Health & Fitness
    Free
  • 6
    Phase - Sleep Schedule Reset icon
    Phase - Sleep Schedule Reset
    Youssef Ismaili · Health & Fitness
    Free
  • 7
    Sleepfit icon
    Sleepfit
    SleepFit · Health & Fitness
    Free
  • 8
    Go 2 Sleep - Bedtime Journal icon
    Go 2 Sleep - Bedtime Journal
    JIAPEI SONG, · Health & Fitness
    Free
  • 9
    Ollorm: Alarm Clock, AI Sleep icon
    Ollorm: Alarm Clock, AI Sleep
    Umit UZ · Health & Fitness
    Free
  • 10
    SleepStack: 睡眠プロトコル icon
    SleepStack: 睡眠プロトコル
    NUNE LLC · Health & Fitness
    Free
  • 11
    First Gadget: Kids Habit Quest icon
    First Gadget: Kids Habit Quest
    DC Sport Soft LTD · Education
    Free
  • 12
    Gayatri Devi Sleep Coach icon
    Gayatri Devi Sleep Coach
    Gayatri Korhalkar · Health & Fitness
    Free
  • 13
    Sleep Prep: Bedtime Routine icon
    Sleep Prep: Bedtime Routine
    Kenichiro Sakamoto · Health & Fitness
    Free
  • 14
    Slumber: Sleep Cycle Tracker icon
    Slumber: Sleep Cycle Tracker
    Joao Victor Flores da Costa · Health & Fitness
    Free
  • 15
    Restful: CBT-i Insomnia Diary icon
    Restful: CBT-i Insomnia Diary
    Inquiry Health LLC · Medical
    Free
  • 16
    Night Routine: Wind Down icon
    Night Routine: Wind Down
    Nicholas Szarmack · Health & Fitness
    Free
  • 17
    Tuck - Sheet Tracker icon
    Tuck - Sheet Tracker
    Martin Vang · Lifestyle
    Free
  • 18
    Baby-Led Weaning Katie Ferraro icon
    Baby-Led Weaning Katie Ferraro
    Kathryn Ferraro · Health & Fitness
    Free
  • 19
    FreshBeds icon
    FreshBeds
    悠 许 · Lifestyle
    Free
  • 20
    Digital Detox Checklist icon
    Digital Detox Checklist
    Dariusz Czochara · Health & Fitness
    $150.00
  • 21
    Insomnia Sleep Tracker icon
    Insomnia Sleep Tracker
    Digital Therapeutics · Health & Fitness
    Free
  • 22
    SleepMaxxing: AI Sleep Coach icon
    SleepMaxxing: AI Sleep Coach
    Ernest Nersesyan · Health & Fitness
    Free
  • 23
    zzz - Night Routine icon
    zzz - Night Routine
    LAB307 Technologies Inc. · Health & Fitness
    Free
  • 24
    Parasomniapp icon
    Parasomniapp
    Sidney Oliveira · Health & Fitness
    Free
  • 25
    SleepHab Bedtime Routine icon
    SleepHab Bedtime Routine
    LEAN ASIA CO., LTD · Health & Fitness
    Free

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